Panch Phoran Spice Blend
Posted On April 28, 2020
This is a Bengali spice blend. The spices are a little bit exotic, but you can find them here if your store doesn’t carry them.
Panch Phoran Spice Blend
Ingredients
- 2 tbsp Whole Fenugreek
- 2 tbsp Whole Mustard Seed
- 2 tbsp Whole Fennel Seed
- 2 tbsp Whole Cumin Seed
- 2 tbsp Whole Nigella Seed see note
Instructions
- Mix all spices together in a bowl. Store in a cool, dark place in a tightly lidded jar for up to 6 months if it lasts that long!
Notes
Nigella, also known as black onion seed, or Kalongi is a really good spice to have on hand. Use it to sprinkle on meats before grilling to give them an exotic taste.
You can add this mixture to a spice blender and keep some ground to add awesome flavor to curries and soups.