Tag: Cinnamon

Love That Spice-Amplify Your Mealtime!

Spices and Herbs Can Help You Stay Healthy Never eat your snacks or meals without dressing them up first! It’s easy to make them fancy! Just like going to a concert, you can amplify your mealtime by adding herbs and spices! Add Spices and herbs to not only make your...

Herbs and Spices For Good Health

Spices have a unique ability to add flavor and nutritional value (adding the feeling of warmth and comfort) to any meal, without adding calories or salt. The health benefits are explosive! Try these recipes and see how enjoyable it is to eat  your way to health.  I firmly believe...