It took me a while to get used to using the Almond Cow”, but now I feel comfortable enough to write an Almond Cow review for this amazing dairy free milk maker! I bought my Almond Cow a little over a year ago, and  it’s now my most used...

Almond Pulp Crackers are my “go to” cracker recipe for using up my pulp after making milk in my Almond Cow. It’s really quick to come together, just roll it out between two pieces of parchment, cut and bake. The baking takes the most time because you want to...

I make this to resemble Chocolate Chip Ice  Cream. I boost the nutrition with Maca powder and Cocoa Nibs. The nibs are just like chocolate chips and the Maca gives it a malty flavor. Of course, these are optional. This is my favorite bedtime snack. I have a small...

When people think of the Spicy Caribbean, Jamaica is top of most folk’s “to visit” list. When you think of Jamaica, Reggae music, (thanks to Bob Marley), and Jerk Chicken are the first things that most people think of. But there is so much more! Jamaica is made up...

I was fascinated with the flavor of my Jamaican Curry Powder, and after playing with it all morning, I was hungry. So I came up with this fast noodle dish to use some of the new curry powder mixture. This is a good clean out your fridge recipe, as...

Corn holds a large part in the history of Jamaican food. The Taino people had green thumbs and agriculture was one of the things they were really good at. So it makes sense that this porridge would be eaten across the island. It’s filling, nourishing, and is loved by...

I developed this Thai Spice Blend because we love to grill ribs and chicken wings and we like to vary the flavors. Thai is one of my favorite cuisines where it balances hot, sweet, tangy and salty flavors so well. This isn’t a curry spice, but a tasty change...

I was looking for a healthier recipe for fritters than the usual fried versions. This is a recipe I adopted from a few others that I use and I had some leftover corn in my fridge that I wanted to use up. I was experimenting with my Jamaican Curry...

Jamaican Curry Powder is your basic spice mix. This mix doesn’t contain garlic, ginger or chili because most Jamaican recipes add these flavorings fresh in the recipe so this redundancy is not necessary. This also makes for a much fresher tasting dish. These spices can be found in the...

I use a lot of herbs from my garden in my spice blends, so I thought I’d include directions on how I do it. The easiest way to dry herbs is to first wash them, and bundle them with string or rubber bands. Then just hang them in a...